Quit the crap and do what makes you happy in relationships. Even if scary, cut crap and excuses. Quit what doesnt make you happy. Cut relationships that drag you down. Move where nobody knows you if needed. Find what brings energy, peace to soul. Go where passion leads. Do it. Keep doing it in safe environment to fail, get better. Gain skills. Socialize. Bring up notch by notch. Collect wins. Exchange for what you want. Keep going up. Till you die. Simple.

I recently moved to Toronto from Qatar where university and failed relationship gave deep depression. No friends. Want social proof, pointers for newbie into social life. Is that city where you want to be? If not, move. Find friends by commonalities. Know what important, where pack is. Be where you belong. Follow passion. Quit unfulfilling, go do what want. Go where energy wants, find similar people. Or get stuck with stuck people. Not fun. Passion path easiest for tribe.

How maintain alpha chooser frame and approach attractive women? Don't wait social circle for sex life. Maintain by being chooser alpha. Need social context as alpha, options to choose. No faking. Frame: confident, dominant, self reassured, needing less. Honest, brutal sincerity. Tease, fun. Interact everyone, chase none. Alpha chooser needs group to operate real. Value from reality, not pretense. Dating success follows genuine leadership, abundance. Build circle first, approaches flow naturally.

How be top dog? Bring dominant frame new friendships? Height affect? Address non-acceptors? Dominance: leadership, power, responsibility. Not domineering from fear. Will strong, wide, carry others to destination. Initiative sharper, way best. Balls to push, character to rectify. Not imposing. Attractive will eases, relieves. Height plays part minimally. People vote for stronger figure. Be rock, boss. Passion fuels dominance. Reject petty controllers. True leaders attract followers naturally